![]() While vital to those with diabetes, anyone serious about learning how their food and daily routines and activities affect their glucose levels should consider a glucose monitoring app.įor the most part, these apps do exactly what they say: they allow you to enter data about the food you eat so you can manage your nutrition, calorie intake and recognize patterns so you can make better choices and find better habits. Most of these apps take this data and pair it to your life in the current moment: the food you’ve just eaten, the exercise you’ve just slogged through, or even your mood after getting some extra good news. So which apps are right for you? We broke our list down into three major categories to make it easy:Ĭontinuous Glucose Monitoring Apps, like our Nutrisense app, pair with a CGM or other glucometer to afford you the most accurate, up-to-date knowledge about your blood glucose. But all boast different features to fit the nuances of your life and how you operate.īut too much choice is overwhelming and not what you want to deal with when you're looking for apps about something as important as your health. If you type “glucose” into your phone’s app store, dozens of apps will fill your search list. ![]() What Types Of Apps Help Manage Blood Glucose Through the power of a CGM, you can take advantage of this data on demand through Nutrisense and other apps to make the best decisions about your diabetes, diet, exercise, and even sleep. This unintrusive patch sticks to your arm, revealing data about your body and health that would otherwise remain buried away. If you’re familiar with Nutrisense, you know we track your glucose through a CGM. Some even pair with a continuous glucose monitor (CGM) for the most accurate and far-reaching insights into your health. While some of these apps cater specifically to the unique challenges of diabetics, most offer benefits that will help everyone - be it patterns derived from glucose and exercise data you’ve entered, learning about the food you eat, or even how it all matches against your behavior. Mismanaged glucose can even turn our moods against us for doing nothing more than enjoying a snack. This mode of thinking is slowly changing as the apps and technology mentioned here expose a wealth of data and hidden knowledge about ourselves that can affect us profoundly, including managing our weight. When we think about glucose or blood sugar at all, we typically move onto thoughts of insulin, finger pricks, and all the other routines and lifestyle changes associated with diabetes. What data should I care about, and how can I act on it? Moreover, what if I don’t even have diabetes? Everyone, Even Non-Diabetics, May Benefit from these Diabetes Management Apps In 2023, there are hundreds of apps available to help us manage and cope with diabetes, and it can be hard to choose what’s worth our time. Coupled with the convenient communication and computing power our phones afford us at our fingertips, all it takes to make use of that data is an app or two. Our understanding of diabetes has thankfully come a long way, especially so in recent years with new technologies to understand the massive amounts of data that lives in our blood. Living with diabetes is an ongoing challenge that takes up our time and infringes on how we live.
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